IELTS-Speaking
IELTS Speaking Part 1 – Breakfast

IELTS Speaking Part 1 – Breakfast

IELTS Speaking Part 1 (Breakfast)

Topic: Breakfast
Difficulty:  Easy


IELTS Speaking Part 1 – Breakfast

  • Would you like to change your morning routine?
  • Are there any differences between the mornings of your childhood and now?
  • Do you think breakfast is important?
  • What do you usually eat for breakfast?

Would you like to change your morning routine?

Aya (High School Student)

Yes, I would like to change my morning routine a bit. I often wake up late and rush to get ready for school. I want to wake up earlier to enjoy a peaceful breakfast and maybe even have some time to relax. If I could, I would like to spend a few minutes reading or listening to music before school. Sometimes, I feel stressed when I skip breakfast because I know it is important for my energy. A better routine could help me start my day in a more positive way. I think I would feel happier and more focused in class. Overall, I believe that small changes could make a big difference in how I feel throughout the day.

Minho (University Student)

I would love to change my morning routine. Currently, I wake up just in time for classes, which makes breakfast a rush. I often grab something quick or skip it altogether, which isn’t the best choice. I think if I woke up earlier, I could enjoy a proper meal and maybe even do some light exercise to feel more awake. A more relaxed morning would help me start the day with a clear mind. I would like to spend some time reviewing my notes or reading something inspiring before heading to university. Making these changes could improve my focus during lectures, and I would feel more prepared for my day.

Linh (Office Worker)

I think I need to change my morning routine. I usually wake up, have coffee, and rush to work without eating breakfast. This habit makes me feel sluggish, and I often struggle to concentrate in the morning meetings. I would like to wake up a little earlier to prepare a healthy breakfast. Eating a good meal would help me stay energized and focused throughout the day. I also want to spend a few minutes doing light stretching or yoga to start my day on a positive note. By making these changes, I believe my mornings would feel less hectic and more productive.

Mr. Wong (Retired English Teacher)

I would enjoy changing my morning routine. In the past, I took my time to enjoy breakfast while reading the newspaper. Now that I am retired, I often skip breakfast or eat something very quickly. I miss those quiet moments of enjoying a meal and preparing for the day ahead. I think I would like to wake up a bit earlier and create a more relaxed routine. I could enjoy cooking a nice breakfast and perhaps read a book afterward. This small change would help me appreciate the mornings and set a positive tone for my day. I believe taking time in the morning could enrich my overall well-being.


Are there any differences between the mornings of your childhood and now?

Aya (High School Student)

Yes, there are many differences between my mornings now and my childhood mornings. When I was younger, my parents would prepare breakfast for me, and I often ate it slowly while watching cartoons. I remember feeling excited about starting my day. Now, I have to wake up early and get ready for school on my own. I often feel rushed and sometimes skip breakfast entirely. My mornings are more stressful, and I don’t have time to relax like I did as a child. I think I miss those carefree mornings when everything felt simple and fun. I hope to find ways to bring some of that joy back into my current routine.

Minho (University Student)

Absolutely, my mornings have changed a lot since childhood. When I was a kid, my parents would make breakfast for me, and we would sit together as a family. I loved those moments! Now, I often have classes early, so my mornings feel rushed. I usually eat on the go or skip breakfast altogether, which is not healthy. I also used to have more time to play outside before school. Nowadays, I find myself focusing more on studies and assignments. I think those relaxed childhood mornings were much better for my happiness. I want to create a more balanced routine that gives me time for breakfast and a positive start to my day.

Linh (Office Worker)

Yes, there are clear differences between my childhood mornings and my mornings now. As a child, my family would have breakfast together, which created a warm and loving atmosphere. We would talk and laugh before starting our day. Now, my mornings feel lonely. I often eat breakfast alone while checking emails or preparing for work. I miss those connections and the relaxed feeling of my childhood. Nowadays, I often eat something quick and healthy, but I long for the time to enjoy my meals. I believe that creating a more connected morning routine could improve my day and help me feel more fulfilled.

Mr. Wong (Retired English Teacher)

Yes, my mornings have changed significantly since childhood. When I was young, mornings were a time of excitement and discovery. I enjoyed breakfast with my family and would often read a book or the newspaper. Now that I am retired, my mornings can feel quite different. I often find myself waking up alone and spending my time online or watching TV. While I enjoy the freedom of retirement, I miss the lively mornings of my youth. I believe it is important to cherish those moments. I try to incorporate some of those joyful practices back into my mornings, like reading and enjoying a proper breakfast.


Do you think breakfast is important?

Aya (High School Student)

Yes, I think breakfast is very important! It gives me the energy I need to start my day. When I eat a healthy breakfast, I feel more focused in school and can pay better attention in class. If I skip it, I often feel tired and find it hard to concentrate. My teachers always tell us how important breakfast is for our health. I know that it helps with memory and learning, so I try to make time for it, even if I feel rushed. I believe starting the day with a good meal sets a positive tone for everything I do. Overall, breakfast really is the most important meal of the day!

Minho (University Student)

Absolutely, I believe breakfast is very important. It fuels my body and mind for the day ahead. When I eat a healthy breakfast, I feel more alert and ready for my classes. I notice that skipping breakfast affects my energy levels and makes it difficult to focus on lectures. Breakfast is also a time for me to plan my day and reflect on my goals. I think it sets a positive tone for everything that follows. I understand that many people skip breakfast, but I try to prioritize it as part of my daily routine. Eating a nutritious meal in the morning has a huge impact on my productivity.

Linh (Office Worker)

Yes, breakfast is essential for me. I believe it plays a crucial role in maintaining energy levels throughout the day. When I skip breakfast, I often feel sluggish and struggle to stay focused at work. Eating a good meal in the morning helps me think clearly and perform better in my tasks. I know that breakfast provides important nutrients that support my overall health. I try to make time for a nutritious meal before heading to the office. Even if I have a busy schedule, I understand that taking a few minutes for breakfast is worth it. It truly sets the stage for a productive day.

Mr. Wong (Retired English Teacher)

I think breakfast is very important for everyone. It provides the energy needed to start the day with enthusiasm. In my teaching days, I encouraged my students to eat a healthy breakfast. I saw how it improved their focus and performance in class. Now that I am retired, I still make breakfast a priority. I enjoy cooking and trying new recipes. I believe that a good breakfast can create a positive mindset for the day ahead. It is a chance to reflect, plan, and appreciate the morning. Eating a nutritious meal can significantly impact one’s health and well-being. I always remind my friends about its importance!


What do you usually eat for breakfast?

Aya (High School Student)

For breakfast, I usually eat something quick and easy because I often wake up late. I like having toast with jam or peanut butter. Sometimes, I eat yogurt with fruits, which is healthy and delicious! If I have more time, I enjoy oatmeal with honey and bananas. I also love pancakes, but I only eat those on weekends when I can relax a bit. I know breakfast is important, so I try to make better choices when I can. My mom often reminds me to eat something nutritious to keep my energy up for school. Overall, I try to enjoy my breakfast, even if I am in a hurry!

Minho (University Student)

I usually eat a simple breakfast. Most mornings, I grab a smoothie or a protein bar on my way to class. I like to include fruits like bananas or berries in my smoothies, which gives me energy for the day. If I have more time, I enjoy eggs and toast. I love making avocado toast with a poached egg on top. It’s healthy and filling! Sometimes, I have yogurt with granola if I’m in a hurry. I know breakfast is essential, so I try to include something nutritious to keep me focused during lectures. Overall, I want to make healthy choices in the morning.

Linh (Office Worker)

For breakfast, I usually eat something quick but nutritious. I often have oatmeal topped with nuts and fruits, which keeps me full for a long time. If I am in a rush, I might grab a yogurt or a smoothie to go. I also enjoy having whole-grain toast with avocado and a boiled egg. On busy mornings, I prepare my breakfast the night before so I can grab it quickly. I understand the importance of eating a balanced breakfast, as it fuels my workday. I aim to make healthy choices that help me stay energized and productive throughout the day.

Mr. Wong (Retired English Teacher)

I enjoy a hearty breakfast every morning. I usually start with a bowl of oatmeal mixed with fruits and nuts. It’s healthy and keeps me satisfied until lunch. Sometimes, I make scrambled eggs with vegetables or enjoy a slice of whole-grain bread with jam. I also love having a cup of green tea alongside my meal. Cooking breakfast gives me a chance to relax and think about my plans for the day. I believe that a nutritious breakfast sets a positive tone for my morning. I appreciate taking the time to enjoy my meals, especially now that I am retired.


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